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	<title>Comments on: Abs Training? Get Smart</title>
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		<title>By: Magik TMagik T</title>
		<link>http://www.greatrippedabs.com/abs-training/comment-page-1/#comment-117</link>
		<dc:creator>Magik TMagik T</dc:creator>
		<pubDate>Sun, 24 Jan 2010 01:55:51 +0000</pubDate>
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		<description>I&#039;ve been taking the Dr, Max Powers HGH Spray for six weeks now but saw dramatic, cosmetically noticeable results in about four weeks. I do cardio 5-6 times a week and strength training (including abs training) 3-4 times a week. My diet includes eating 6-7 high protein meals a day (higher carbs in the morning) and plenty of water. 

I take the Dr Max HGH Spray 30 minutes before my morning cardio (which I do on an empty stomach) and again 30 minutes before either dinner or evening workout. Do not take this after 7:00pm unless you do not plan on sleeping! Also, stay away from other caffeine products. 

It added that extra boost I needed to burn extra fat! My six pack is now very well defined! Highly recommended.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been taking the Dr, Max Powers HGH Spray for six weeks now but saw dramatic, cosmetically noticeable results in about four weeks. I do cardio 5-6 times a week and strength training (including abs training) 3-4 times a week. My diet includes eating 6-7 high protein meals a day (higher carbs in the morning) and plenty of water. </p>
<p>I take the Dr Max HGH Spray 30 minutes before my morning cardio (which I do on an empty stomach) and again 30 minutes before either dinner or evening workout. Do not take this after 7:00pm unless you do not plan on sleeping! Also, stay away from other caffeine products. </p>
<p>It added that extra boost I needed to burn extra fat! My six pack is now very well defined! Highly recommended.</p>
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